Summary

• Date 29/03/2009
• Time 10:56 AM
• Active Distance 28.02 km
• Active Duration 5:16:48
• Total Distance 28.31 km
• Total Duration 6:53:49
• Ascent 109 m
• Descent -112 m
• Average Speed 5.3 km/h
• Minimum Speed 2.7 km/h
• Maximum Speed 6.7 km/h
• Average Pace 11:18 min/km
• Minimum Pace 21:50 min/km
• Maximum Pace 8:57 min/km